Pacific Coast Waterfall and River Adventures

SEASON: ALL YEAR
If you're dreaming of lush jungle trails, natural swimming pools, and the thunderous sound of cascading water echoing through the rainforest, look no further than the waterfall tours near Parrita, Quepos, and Jacó—just minutes from our sea turtle conservation project on Costa Rica’s Central Pacific coast.
Explore Costa Rica’s Hidden Treasures
While most visitors come to the area for our incredible sea turtle experiences, many stay for the breathtaking eco-adventures waiting just inland. Our guided river and waterfall excursions offer the perfect way to deepen your connection with the region’s natural beauty while supporting sustainable tourism.
Off the Beaten Path: Waterfall Tours in the Rainforest
Our waterfall tours take you into the heart of Costa Rica’s primary and secondary forests, where pristine rivers snake through the mountains and hidden waterfalls flow year-round. These aren’t your average tourist spots. Most of our favorite cascades are off the beaten path, accessible only by guided hike or 4x4, and frequented more by toucans and howler monkeys than crowds.
Each tour is led by experienced local guides who know the terrain, the best swimming holes, and how to spot wildlife along the way. Expect to see everything from colorful frogs and butterflies to sloths, coatis, and tropical birds.
Some waterfalls plunge from towering cliffs into deep, crystal-clear pools—perfect for a swim after a hike—while others cascade gently over rocks into natural jacuzzis shaded by jungle canopy.
Whether you’re a thrill-seeker looking for a cliff jump or a nature lover searching for the perfect photo, there’s a waterfall tour here for you.
River Hikes and Eco-Friendly Exploration
In addition to waterfalls, we also offer river walks and jungle treks that follow freshwater streams through lush tropical vegetation. These excursions are designed to be immersive, educational, and respectful of the environment. You’ll learn about native plants, traditional uses of local herbs, and the critical role that these freshwater systems play in the health of Costa Rica’s coastal ecosystems.
Many of the rivers we visit eventually flow to the very beaches where sea turtles nest, making this a meaningful way to understand the interconnectedness of land and sea conservation.
Combine Adventure with Purpose
What sets our tours apart is their integration with our conservation mission. Every tour directly supports our work protecting endangered sea turtles and engaging local communities in sustainable tourism. Plus, we limit group sizes to reduce impact and ensure a more personal, eco-friendly experience.
Volunteers and visitors often combine turtle patrols at night with waterfall tours during the day, creating a powerful contrast between coastal and jungle ecosystems. It’s the best of both worlds—marine life and rainforest—all in one unforgettable trip.
Ideal for Volunteers, Families, and Eco-Travelers
Our river and waterfall excursions are open to everyone—volunteers staying at our project site, eco-tourists looking for guided day trips, or families seeking authentic Costa Rican experiences away from the crowds. We cater to all activity levels, and our team will help you choose the right excursion based on your interests and fitness level.
Book a Waterfall Tour Near Jacó, Quepos, or Parrita
Ready to discover Costa Rica’s best-kept secrets? Whether you’re here for sea turtle conservation or simply want to explore the wild side of paradise, our waterfall and river tours will leave you refreshed, inspired, and in awe of this incredible landscape.
Join us for an eco-adventure that gives back—to the land, the ocean, and the community.